Tag Archives: Wellness

Hygge: How a Danish lifestyle philosophy can help make your winter happier

Katrina Clarke | February 17, 2017 | CBC Life You’ve got the books, the tea and the candles. But unless you’re Danish, you probably don’t really get hygge. Hygge, pronounced hoo-guh, is a Danish term that loosely translates to “coziness.” … Continue reading

Posted in CBC Life | Tagged , | Leave a comment

Just “can’t” today? Make sure your winter blahs aren’t actually an iron deficiency

Katrina Clarke | January 16, 2017 | CBC Life Feeling low on energy? Irritable? Looking pale? It could just be winter — or you could be low on iron. Iron deficiency affects around 11 per cent of adult women and … Continue reading

Posted in CBC Life | Tagged , , | Leave a comment